Current Schedule for Live Classes

Zoom link provided upon enrollment.

  • Mondays 4-5 pm Pacific Time

What's Included with Your Enrollment

  • Introductory information on slow, mindful yoga, set-up, and safety

  • Zoom link to access all classes. Come to Saturday, Monday, or both. (Feel free to attend more than 4 classes a month!)

Use within 2 months.

Best results come from a regular practice.