One Month of LIVE online mat-based classes
Zoom link provided upon enrollment.
Saturdays 9:30 - 10:30 am Pacific Time
Mondays 4:00 - 5:00 pm Pacific Time
Zoom link to access all classes. Come to Saturday, Monday, or both. (Feel free to attend more than 4 classes a month!)
Access to a curated set of video recordings from previous classes. (Speaker view only - no students appear on the screen.)
A few short informational lessons on doing slow, mindful yoga at home.
A video library of several 60-minute and 30-minute recorded practices.