Current Schedule for Live Classes

Zoom link provided upon enrollment.

  • Saturdays 9:30 - 10:30 am Pacific Time

  • Mondays 4:00 - 5:00 pm Pacific Time

What's Included with Your Enrollment

  • Zoom link to access all classes. Come to Saturday, Monday, or both. (Feel free to attend more than 4 classes a month!)

  • Access to a curated set of video recordings from previous classes. (Speaker view only - no students appear on the screen.)

  • A few short informational lessons on doing slow, mindful yoga at home.

  • A video library of several 60-minute and 30-minute recorded practices.