• 1 Courses

  Wise Chair Yoga Bundle Jan - Feb 2026

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  Wise Chair Yoga 8 classes a month Tu-Th 7-7:30 a.m Feb 2026

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  Calm for the Holidays

• 2 Courses

  Two Chair Yoga courses - 4 practices each - Sets 1 and 2

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  4 Chair Yoga Practices (30 ish min) for Managing Your Stress Response Set 1

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  4 Chair Yoga Practices (30-ish min) for Managing Your Stress Response Set 2